Answer:
Ok Im not the best at Poems but i'll try my best! (Mental Disorder(s): ADHD & Anxiety)
Explanation:
The panic arises in me
They noticed the twitching
I want to flee
The darkness is itching
It needs to be freed
Wait, what did they say?
Focus is not guaranteed
but I promise to obey
The world sways
Was that the bell?
The sky's a nice grey
Focus so I can get well
Its my fault I don't listen
I get scared
I can't see, my vision
The fear has flared
Help is declared
I feel the uneasiness tic
But I don't know if I'm prepared
The fear is too thick.
Hope it makes sense! I fear that it may not.
The specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
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Specific ways your friend can use frequency, intensity, time</h3>
On Sunday:
He should increase his exercise time by cycling for 45 mins instead of 30 minutes.
On Monday he should perform the following physical activities as this exercise will help him to help to build his muscles..
- 10 squats
- 20 push-ups
- 20-minute jog
On Tuesday:
He exercise at the same time and to as well lift the bike up-hill for additional exertion .
On Wednesday should be his resting day as this will help to rebuild his muscles.
On Thursday:
He should jog for 20 minutes and as well should increase the following physical activities:
- Push-ups by 20
- Squats by 10
- Curl-ups by 25
On Friday:
He should perform 30 minutes bike ride as well as a full sprint run.
On Saturday he should intensify the frequency of a 1 hour walk.
Therefore the specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principle to his workout and break his plateau is: On Sunday he should increase his exercise time by cycling for 45 mins instead of 30 minutes.
Learn more about Specific ways your friend can use frequency, intensity, time here:brainly.com/question/12154488
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Answer:
Children in democratic families are most likely to assume the views of their parents.
Explanation:
ADHD unfortunately can not be cured yet, and a drug for ADHD is adderall. and some side effects are,
Nervousness.
Dizziness.
Restlessness.
Headache.
Stomach ache.
Decreased appetite.
Trouble sleeping.
Dry mouth.
