When you eat a lot of food usually after a holiday or something
It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Answer:
Makes you feel better about yourself and feel more confident about your aperance ( sorry it's not the best answer but i tried)
Explanation:
here's some good ways to self care : Be aware of your emotions and reactions. ...
Express your feelings in appropriate ways. ...
Think before you act. ...
Manage stress. ...
Strive for balance. ...
Take care of your physical health. ...
Connect with others. ...
Find purpose and meaning.
Answer:
A, c, d, e.
Explanation:
Relocating- somebody doesn’t want to move.
repair door - person is lazy.
being disobedient- it’s annoying.
living unsafe - scared there.