Answer:
Group of answer choices During interval training, you're alternating between bursts of intense speed and periods of recovery.
and
As you change speed during your run, you're heart rate will be constantly rising and falling.
Answer:
Explanation:
2. A poor boy
1st line, 1st paragraph: "It was the day i helped my dad clean out the shed."
2nd line, 6th paragraph: I was frizzled when dad said "No he is busy."
4. Don't follow someone just because you thing they are cool because it can get you in a lot of trouble.
An example of how you can practice good stewardship is by Helping others do what they need to do