Muscular endurance refers to the ability to perform a specific muscular action for a prolonged period of time. For example, your ability to run a marathon or to pump out 50 bodyweight squats is a product of good muscular endurance. You also use muscular endurance in your daily life when you rake leaves or walk up long flights of stairs.
Muscular strength is a muscle’s capacity to exert brute force against resistance. Your ability to bench press a barbell weighing 200 lbs. for one repetition is a measure of your muscular strength. In daily life, you need muscular strength to pick up a heavy box.
C.The current mayor is ineffective. He has not brought new business to the city and does not respond to constituents’ concerns.
E.Increasing the minimum wage benefits the economy. Since our town increased the minimum wage, local businesses are showing a 10 percent increase in profits.
