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user100 [1]
3 years ago
8

You learned skill-related and health-related fitas components. Explain the similarities and differences between health- and skil

l-related comnants of fitness. Give specific examples of each​
Health
1 answer:
fredd [130]3 years ago
5 0

Answer: health- related fitness- the way the body can become and maintain physical health

skill-related fitness- helps strengthen a person's ability to perform in sports and athletic activities

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