Describe exercise classes in a Mexican gym and describe the benefits of the different activities. write a short essay in Spanish
about three classes; describe a class for relaxation and stress relief, a class for fun movement, and a good class for muscle building I have never been to a gym, nor to Mexico
I can tell you about a class for fun movement which is Zumba. You pretty much copy the instructors dance moves to fun songs. It gets your heart bumping and your feet moving.
Nuestro sistema inmunitario emplea el tiempo de sueño para regenerarse, lo que le permite luchar con eficacia contra contra las toxinas y los gérmenes que de forma continua nos amenazan.