All categories

3 years ago

What does '''Duration of Physical Activity (in minutes) '''mean

Health

1 answer:

DedPeter [7]3 years ago

4 0

It means how many minutes you spend doing a physical activity.

You might be interested in

Whats the recommended amount of uv protection that sunglasses should get

Natasha_Volkova [10]

While some contact lenses provide UV protection, they don't cover your whole eye, so you still need sunglasses. Look for sunglasses that protect you from 99 to 100 percent of both UVA and UVB light. This includes those labeled as "UV 400," which blocks all light rays with wavelengths up to 400 nanometers.

6 0

3 years ago

Find the low and high target heart rate zones for a 46-year-old teacher from El Cerrito Middle School with a resting heart rate

alexgriva [62]

The low and high target heart rate zones for the 46-year-old teacher with a resting heart rate of 78bpm are;

Low target heart rate = 87 bpm

High target heart rate = 131 bpm

We are told that the resting heart rate of the 46 year old teacher is 78 bpm.

Now, the formula for calculation of the estimated maximum age-related heart rate is;

Maximum age related heart rate = 220 – person's age

For this 46 year old man;

Maximum age related heart rate = 220 - 46

Maximum age related heart rate = 174 bpm

Now. since his resting heart rate is average at 78 bpm, then the low and high target heart rate will be gotten from the formula;

Low target heart rate = 50% × Maximum age related heart rate

High target heart rate = 75% × Maximum age related heart rate

Thus;

Low target heart rate = 50% × 174

Low target heart rate = 87 bpm

High target heart rate = 75% × 174

High target heart rate ≈ 131 bpm

Read more about target heart rate at; brainly.com/question/770092

4 0

2 years ago

EJEMPLOS DE EJERCICIOS ANAEROBOCO LACTICO

diamong [38]

En carrera a pie, seis series de 200 metros con tres minutos de recuperación.

3 0

3 years ago

Two self management skills are practicing health behaviors and managing stress.

natita [175]

Answer: True

Explanation:

Two self- management skills, practicing healthful behaviors and managing stress, help provide a foundation of good health. Some strategies for managing stress include engaging in physical activity, listening to soothing music, managing time effectively, taking a warm bath, and laughing.

3 0

3 years ago

During digestion, which of the following organ(s) is/are responsible for extracting certain minerals and maintaining proper flui

irina1246 [14]

The answer should be the "small intestine." 90% of digestion takes place in the small intestine and that's because that's during the process of digestion the small intestine sucks all of the nutrients out of the food then passes off the waste. Digestion starts as soon as you put food in your mouth because your saliva contains chemicals that breaks the food down.

Hope this helps!

6 0

3 years ago