It's best if everyone would do some kind of exercise for at least 30 minutes on most, if not all, days.
Exercising at least 30 minutes every day by riding a bicycle, walking, doing calisthenics, gardening, or other activity is recommended.
The US Department of Health has found that daily exercise of some kind for at least 30 minutes a day will result in a healthier public.
Do at least 30 minutes of exercise, like brisk walking, most days of the week.
I believe it to be the third one: Powerless and Angry.
I think this one is stereotyping
The Petrarchan sonnet divides the 14 lines into two sections which are an eight-line stanza (octave) rhyming ABBAABBA, and a six-line stanza (sestet) rhyming CDCDCD or CDECDE.