We can only hear up to a surtent frecwency that is one reson sorry for my spelling
        
                    
             
        
        
        
Self-criticism can be a constructive mechanism of self-improvement and self-reflection, but it also can be very destructive. In the age of social media, we constantly have access to other peoples lives and can not help but to compare. It is all good, until this analyzing becomes more agressive towards one self. For example, 'oh, they are vacationing at such a nice place' goes to 'I am so stupid, I can never earn so much money to afford such a vacation'. Not everyone have a highly developed self-esteem, then this self-criticism becomes hard to handle and can even turn into constant anxiety and even depression. One of the most prominent self-criticizing has to do with the self-image or appearance. People want to look good and also stand out. This balace is hard to achieve. Sometimes people go as far as immitating the 'idol' or the person they think looks perfect. By self-criticizing you are almost denying your personal traits, and wanting to look like someone else. It all comes down to self-acceptance and controling your self-criticizm. If you try to look at yourself more objectively, you will have healty self-criticism that will help you improve. 
 
        
             
        
        
        
Bem would classify such behavior as an example of androgyny.
What is androgyny?
Humans with androgyny have both masculine and feminine characteristics. Hermaphroditism, on the other hand, is the possession of both male and female reproductive organs in plants and animals. Androgyny can refer to biological sex, gender identity, or gender expression.
Androgyny occurs when a female exhibits both stereotypically female and stereotypically male characteristics—for example, she may dress in clothing normally associated with men or express herself in a more aggressive or assertive manner.
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Answer:
Blending cultures is a factor that eventually translates to cultural change.
Explanation:
In the day-to-day activities, people encounter others who have different cultural beliefs, traditions and customs. As they interact with other cultural aspects, although there might arise conflicts but eventually there is borrowing and complete culture change. 
Cultural blending therefore will lead to cultural change if we are to consider the changes that occur, beliefs, customs and traditions are copied by one community or both.
The ideas copied from the other community will lead to culture change as they will be absorbed to completely become part of their culture and it will no longer be what it used to be.