Answer:
Bananas. Bananas may be one of the best foods for energy. ...
Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...
Brown rice. Brown rice is a very nutritious food. ...
Explanation:
Answer:
making a decision requires time, thinking,calming down and reasoning.
<span>Sandra should give her workout more variety by either altering the exercises, intensity, or volume of work
</span>