Whether or not one is worthy and is prepared to take on a job or responsibility
The answer is seafloor spreading and subduction.
Hope this ain't too late (this is the PLATO answer)
The correct answer to the first question stated above is letter D. Static.
Static stretching is considered the most common form of stretching<span> found in general fitness. It is considered safe and effective for improving overall flexibility.
</span>For the second question, the answer is letter d. overload.
Overload is concerned with maintaining a <span>challenging workout.</span>