30 minutes a day is the answer
The preventive measures for drug addiction are:
- attractive advertisements should be banned
- avoid bad circle and peer group
- rehabilitation centres must be established
Today more than half of women with preschool children are working
A multistage fitness test is a series of stages that have different tasks sometimes used by sports coaches and trainers to estimate an athlete's VO2<span> max (maximum oxygen uptake). </span>
