Minerals <em>maintain water balance </em>
Carbohydrates <em>provide basic energy</em>
Proteins <em>repair body tissue</em>
Fats <em>maintain body temperature</em>
Vitamins <em>absorb other nutrients</em>
Hope that helps!
1. benefit of high intensity exercise
2. intensity
3. intensity monitoring
4. talk test
5. wind sprint drill
6. duration
7. target heart rate
8. talk test
9. max heart rate
Answer:
It is impossible for a person to hold their breath long enough to pass out because our body has the ability to control the breathing mechanism itself without influence from outside causes.
Explanation: