11. 1.Estar 2.hay 3.hay 4.hay 5.estar 6.estar For first Part
Actually for quick energy, it’s a candy bar because your body burns through the carbs and sugars quickly and first. So while salad is a better choice, it’s not best for quick energy
Merendar
you could've use google translate tho.
Do you have the original text or something to work with?