Answer:
The Pregannacy diet seeks to enrich high-quality nutrients containing vitamins, minerals, proteins and carbohydrates, with particular emphasis on the necessary intake of folic acid, magnesium, iron and protein. The recommended intake is: proteins - 1 gram of protein per kilogram of body weight, at least two servings of vegetables a day, at least two servings of fruit a day, at least 3 servings of carbohydrates per day, complex and integral.
Iron is an integral part of the hemoglobin molecule that transfers oxygen from the blood to cells, and anemia is a sign that iron is lacking. Calcium is widely known as a bone mineral that is essential for pregnancy in the construction of a baby's body. Folic acid or vitamin B9 is responsible for the proper growth and development of a baby in pregnancy, and is also a good preparation for successful conception.
Explanation:
- Iron-rich foods for pregnant women are the following: red meat, red berries, green leafy vegetables, beans and legumes, eggs.
- Folic acid is taken through these foods: yeast, wheat germs, legumes and beans, green leafy vegetables.
- Calcium is in: milk, dairy products, sesame seed sand cheese.
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The correct answer would be, Consensus.
When a problem is jointly owned, A consensus is needed to resolve the situation.
Explanation:
If there is a problem, and when a group of individuals is ready to solve that problem, then the problem is solved after the consensus of all people. When majority will be ready to resolve a problem they way they decided, the problem is solved that way.
For example, if there is a problem of clear drinking water in a village, and the people of village are ready to solve this problem on their own, and they decide to dig a bore to get the underground water, then this will be possible when all people are ready to do so, it means that a consensus is needed to solve the situation.
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Answer:
well a coach instructs teams and individual players as well as coaches both the mental and physical aspects of the game . I really don't see a bad answer here. I would choose A or if offered all of the above.
When I was racing my friend for our snacks the behavior changed we where more motivated to get the snacks we where both in heavy competion
Carrots. For garnishing and presentation purposes, carrots and the brilliant colors of Swiss chard ribs are similar in color, texture and crispiness. On the other hand, if you are looking for a similar taste, celery can be a substitute for the ribs of Swiss Chard. It is mild in flavor and works great as a replacement.
