A) Writing everything down in your fitness log
Answer;
-occurs when the body gets the proper amount of nutrients, and
-assists with normal development.
Explanation;
-Optimum nutrition involves eating the right amounts of nutrients on a proper schedule so as to achieve the best performance and the longest possible lifetime in good health, assuming that external negative factors such as accidents and infectious diseases can be avoided. Therefore, it occurs when the body gets the right amount of nutrients and assists with the normal development of the body.
Answer:
nutrient
Explanation:
In other words, nutrients provide our bodies with feedback for how to work, and diet can be used as a 'information' source for the organism. if the ingestion of nutrients is not regularly fulfilled to fulfill the cell function nutritional requirements, the metabolism processes slow down or even cease.'
Cardiac glycosides is the answer
