1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
Answer:
he might have a chance of suffering a stroke again. did he have problems before related to the stroke
Explanation:
Answer: c. Resources needed
Answer:
Describe the factors that influence the level of cardiorespiratory fitness a person is able to achieve?
Explanation:
The factors that influence cardiorespiratory fitness are age, gender, genetics, body composition, and a person's level of conditioning. Aerobic exercise forces the body to provide extra oxygen to the muscles.
The answer is D. Broiled without extra fat
It means that you don't add any additional oil or butter while broiling the chicken.
It will make the end result more healthy and better for your heart
