1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Vikki [24]
3 years ago
11

The trunk rotation is a common dynamic flexibility assessment true or false

Health
2 answers:
Molodets [167]3 years ago
9 0
False. The Trunk Flexion is a common dynamic flexibility assessment. It is a type of aerobic exercise in which a person exhales and rotates his torso in a slow motion in a certain direction. The important thing while doing this is to keep his upper arms at his sides and the elbows should be bent with hands positioned at the midline of the body. This helps in spinal <span>stability.</span>
dsp733 years ago
5 0

The statement "the trunk rotation is a common dynamic flexibility assessment" is false.

Further Explanation:

The trunk flexion is a type of dynamic flexibility assessment. Trunk rotation is an exercise that can improve the greater motility of the spine, stability, flexibility and improve the core strength. The trunk being the vital part for any motion in the body are the most important part of the body for walking, stability and balancing. The normal body functioning every day is not possible with a weak trunk. Therefore, it becomes a very important aspect to improve the trunk mobility and strength.

Trunk rotation exercises can affect and strengthen the following muscles:

  1. Transversus abdominis: the pelvis and lower back is stabilized by this muscle.
  2. Lumber multifidus: the spine stabilized by this muscle.
  3. Rectus abdominis: this muscle is responsible for the development of flexes the torso and the spine.
  4. External oblique: the side abs that help in the rotation of the trunk is trying then by this muscle.
  5. Internal oblique: the rotation of the trunk along with the turning of the trunk is maintained by this muscle.

The exhalation followed by rotation of the talk show in slow motion at a certain direction is typically a trunk flexion. The flexibility of a person determined the degree at which the rotation of the torso can occur.

Learn More:

  1. Learn more about effects of vigorous exercise on cardiorespiratory system <u>brainly.com/question/1209683</u>
  2. Learn more about the structure of epithelium and connective tissue <u>brainly.com/question/4557690</u>
  3. Learn more about secondary function of the lymphatic system <u>brainly.com/question/2909254</u>

Answer Details:

Grade: High School

Subject: Health

Topic: Physical Fitness

Keywords:

Trunk, trunk flexion, trunk rotation, motility of spine, stability, flexibility, torso, inhalation, exaltation, external oblique, transversus abdominis, lumbar multifidus, rectus abdominis, internal oblique.

You might be interested in
Water helps vitamins and minerals move through the body and
romanna [79]

dispose of toxic bacteria's.

4 0
3 years ago
Read 2 more answers
Lamarcus is trying to decide which type of sugar to use which contains the greatest nutritional value. His best choice would be:
Tamiku [17]
D. Fruit.
Fruit is not refined or process and contains more nutrients than the other options.
3 0
3 years ago
"Health education helps to be free from fatal disease."Justify this statement with your logic.​
JulsSmile [24]

By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.

3 0
2 years ago
What is the first thing to do when someone is choking, is unable to respond verbally, and need the Heimlich maneuver performed?
nasty-shy [4]

Answer:

call for help

Explanation:

5 0
3 years ago
Read 2 more answers
An oral antibiotic has been ordered for an adult patient 3 g are to be given over the next 24 hours divided into 6 equally space
Kisachek [45]

An oral antibiotic should be administered over the next 24 hours divided into 6 evenly spaced doses of 500 milligrams (0.5 grams) of antibiotic in each dose.

The calculation consists of dividing the amount of doses by the weight of the substance.

<h3>What is antibiotic?</h3>

Antibiotics are substances capable of eliminating or preventing the multiplication of bacteria, so they are used in the treatment of bacterial infections. His discovery revolutionized the history of medicine, as previously many people died from various types of infections.

With this information, we can conclude that Antibiotics are drugs of natural or synthetic origin that inhibit the growth or kill of bacteria.

Learn more about Antibiotics  in brainly.com/question/10868637

#SPJ1

3 0
2 years ago
Other questions:
  • Which statement best describes the purpose of this law move over
    5·2 answers
  • What is the human and nonhuman factors that contribute to climate change?
    9·1 answer
  • Which of the following physiological symptoms are signs of stress?
    15·1 answer
  • What is the proper way to determine that someone is unresponsive before administering cpr?
    13·2 answers
  • What type of activity is being performed in the picture
    13·2 answers
  • When two people are emotionally intimate but not sexually intimate, they _____.
    13·2 answers
  • The manager is responsible for knowing the food sanitation rolls this includes the supervision of food handlers in
    7·1 answer
  • Anne's doctor prescribed medication to help treat her eating disorder. Which of the following is the medication prescribed likel
    8·1 answer
  • At what point do you believe the sexual harassment began? What should Chloe do in this situation she is in?
    13·2 answers
  • Why are government health information web sites like www.cdc.gov often harder to navigate than organization web sites like www.c
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!