The asnwer is D
.............
Answer:
147 to 161 bpm
Explanation:
The appropriate formulas are ...
220 - age = maximum heart rate
⇒ 220-32 = 188
Maximum heart rate - resting heart rate = heart rate reserve
⇒ 188 -52 = 136
(Heart rate reserve X training%) + resting heart rate
⇒ 136 × {0.7, 0.8} +52 = {147.2, 160.8}
John's target heart rate range is 147 to 161.
Answer:
"Immediately following ovulation my temperature will increase."
Explanation:
One type of contraceptive method is basal temperature, which is based on body temperature analysis to detect the fertile period. This measurement should be done daily, for graphing, and with the body at rest (after at least six hours of sleep). The temperature should always be measured with the same thermometer to avoid variations. In case of breakage, the material change should be noted on the chart. The place to check the temperature can be oral, rectal or vaginal and should be the same for the entire cycle.
During the woman's cycle, at the time of ovulation, the yellow body, which secretes estrogen and progesterone, forms. The latter is related to the rise in temperature by a few tenths of a degree due to its thermogenic effect. To confirm that this phase has begun, it is important for the woman to understand if there was a difference of at least 0.2ºC between one temperature and another. For this reason, the client exposed in the question, shows that she understood everything about this contraceptive method when she says "Immediately after ovulation, my temperature will rise."
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.
The answer (C.)Group team sports is a sports consisting of more than one player on the field or court at a time. Hope it helped you, and have a great day.
