Smooth er has less things inside of it and rough is more complex.
You are right with your answer please
I believe the answer is minerals.
Minerals are inorganic substances that the body cannot manufacture but that act as catalysts, regulating many vital body processes. Nutrients are substances in food that the body needs to function properly to grow, repair, and supply it with energy. These includes, carbohydrates, proteins, lipids, vitamins and minerals.
I think the answer you are looking for is peer review.