Answer:
A
Explanation:
a joint's maximum range of motion
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Answer:
SLEEP ON YOUR BACK OR YOUR RIGHT SIDE, THOSE POSITIONS WILL NOT HURT YOUR BACK
Nice, i appreciate the points