Question 46 (Essay Worth 6 points)Madison is training for the upcoming softball season. She already has great cardiorespiratory
endurance but wants to focus on some of the skill-related areas of fitness. Define either coordination or speed and then describe how it will enhance Madison's softball abilities
Madison probably needs better coordination practice. Coordination is the ability to use together the different parts of the body in an efficient way.
Therefore, with her cardio respiratory endurance, she will be able to move more effortlessly, lowering the risk of falling and possibly injuring herself.
Moreover, she will be able to out last her opponents by increasing her coordination which would remarkably benefit her softball playing results.
