Answer:
After reviewing all the studies and research that's out there, here's my best advice: Take SHORT breaks – say 5 to 15 minutes – every hour or so. Take a longer break – at least 30 minutes – every 2 to 4 hours (depending on your task)
Answer:
it is a noun meaning an address or communication emphatically urging someone to do something.
Explanation:
The book of synonyms and ANTONYMS is thesaurus.
