To get the most benefit from exercise with the least amount of risk; Moderate intensity with higher frequency is advised.
<h3>Risk and Benefit factors of Exercise</h3>
A couple of exercising methods can be emulated which include;
- Exercising at a high intensity such as sprinting or running.
- Exercising at a moderate intensity such as brisk walking, swimming or cycling.
- Exercising at a low intensity.
However, among the highlighted techniques above, it is advised to exercise at moderate intensity but with higher frequency.
Read more on exercise;
brainly.com/question/1997619
Jackson.
Jackson encouraged Congress to adopt the Removal Act of 1830. The Act established a process whereby the President could grant land west of the Mississippi River to Indian tribes that agreed to give up their homelands.
Answer:
Yes
Explanation:
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Tysm!
Answer:
every instrument put together in one big mess
Explanation:
