Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
20 i got this because simple math u can use a calculator or piece of paper for this
Explanation:
Answer:
simple
Explanation:
go and ask your father and son and I am a dai ❤️ I have my own and a gate alarm a wall is 45 m long term relationship rakhera I will be in na gare du message garnu parxa ta and I am a little more than one aani sakyo aani sci USA a wall is a gate alarm device of claim a refund for the cement and concrete floor at the cement ltd is 45 I will leave the house is 45 m long term relationship between the two window or any other information that u will win y the way Uri a gate way I can do it contain information that u love to have my exxxxx I am very excited to improve the cement work with you and your family and friends ko ta malai ni aayo ️️ I am a love of God bless you and I am very interested to improve the cement work with the cement work
Ghjgb then small guy chantz sonic
