<span>The best place to test the pulse is just below the base of the thumb, on the wrist. This allows the person to continue their exercise while still being able to check the pulse rate and see if it has reached the level they are desiring.</span>
Answer:
Wear a heart rate monitor. Your heart rate variability (HRV) is the key to monitoring your fitness level
Perform eccentric strength exercises.
Check your vitamin D levels.
Warm up but under-stretch.
Get a functional movement screening.
Explanation:
Answer:
yes sir or maam because all types of skin can have germs
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