1. Washed out feeling tired, drained, lack of energy
2. Headaches
3. Pain in muscles or joints
4. Insomnia
How to recover: Rest and recover. Reduce or stop the exercise and allow yourself a few days of rest. Also drink plenty of water
Answer:
Organs can be grouped by their function, these groups are called systems.
many types of tissues can combine to form an organ,
and
many organs grouped together are called tissue
By exercising in the mourning,eat balanced diet,eat nutricious food and drink 8 glass of water
Depends on what you mean by cold.
If you mean like cold, like tempurature, then wear the smallest amount of cloths, and use air conditioning.
