2 years ago

To create an effective fitness program, you need to find activities that are

2 answers:

6 0

Enjoyable and to your favourite liking.

4 0

You need to find activities that are challenging, hard enough to feel the effects, but also a little bit of fun

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elena-14-01-66 [18.8K]

Answer:

Pasta

Explanation:

Pastas good to keep energy levels up as your body stores them for a long time . It’s beneficial to marathon runners and long runners.

Good luck !!

6 0

2 years ago

Diano4ka-milaya [45]

Answer:

True

Explanation:

1000 mg = 1 gram of vitamin C

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2 years ago

maria [59]

Is "Self-Help Group"

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2 years ago

sergiy2304 [10]

Answer:

During REM sleep, your eyes move around rapidly in a range of directions.

Explanation:

REM stands for Rapid Eye Movement. Remember that so it will help!

Good luck! Hope this helped :)

6 0

2 years ago

alexgriva [62]

flexibility is the answer

7 0

2 years ago