That statement is False
Natural Remedies does not need to be tested by the FDA , so they are not thoroughly tested.
And as for effectiveness, most natural remedies only effective in treating mild illness such as sore throat, itch, slight fever, etc, they are not more effective than generic drugs
CDC protect America from health, safety and security threats, both foreign and in the U.S whether diseases start at home or not
Stress relief is a good long term benefit as you can take your anger out in excercise
No people who do more exercise need more caleries to waste. think of it like this a baby drinks milk and mabey some baby food every few hours. we eat food that have a lot of protein and carbohydrates. we need more energy because we are constantly moving. But then there are the people who work out that need more protein because food is energy and we need more energy
