It prevents bone loss? I looked it up and it said it prevents diseases, supports weight loss, and it regulates mood and reduces depression.
Your heart has four valves that control the flow of blood in and out of the chambers. There are valves between the atrium and the ventricle on each side of your heart. There is also a valve controlling the flow of blood out of each of your ventricles. The valves are designed to keep blood flowing forward only.