Answer: frames of the mind
Explanation: its from textbook
Answer:
A. swimming
well tbh Ion really know because Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.
Explanation:
Well, the ideal weight is between 131 to 160 lbs so I'm guessing that would be a healthy weight.
Its usually about 80 pounds but can also range from 60-120
