Answer:
There are many benefits of regular exercise and maintaining fitness and these include:
Exercise increases energy levels
Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life.
Exercise improves muscle strength
Staying active keeps muscles strong and joints, tendons and ligaments flexible, allowing you to move more easily and avoid injury. Strong muscles and ligaments reduce your risk of joint and lower back pain by keeping joints in proper alignment. They also improve coordination and balance.
Exercise can help you to maintain a healthy weight
Explanation:
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Answer:
<em>A flag that honors veterans </em>is a symbolic representation of the the contribution of a person to the defense of America. To the general public, It represents the gratitude for the services of these veterans that have either fought or died for America and a lasting memory that their servitude will never be forgotten. This Honor and Remembrance Flag serves as a way for the rest of us to express our gratitude for their sacrifice, and to the Gold Star families, it leave this lasting symbol of public thanks.
Answer: The action of the story reaches its turning point.
Explanation:
Answer:
Joan of Arc, the fifteenth century rebel warrior who was burned at the stake, defied the authorities’ order to renounce her beliefs.
Explanation:
Joan of Arc was born in a turbulent time when the Hundred Years' War had ravaged for well over ninety years. Her homeland was divided into two: the Armagnacs wanted to expel the English, and the Burgundians concluded an alliance with them. That made it impossible for France to win. The English dissatisfaction with the French interference in the king's vassals led to fierce battles over who should inherit the French throne. Joan of Arc started hearing voices when she was 12 years old. She thought she heard the voice of God. The voice told her that she should liberate France. The northern part of France was under English rule. In Joan's time, the war entered a new chapter, when England and France were to have new kings: In England, an infant was heir to the throne. In France, the later Charles VII awaited the next step that could lead him to the French throne. Joan of Arc, who had come to crown her king and liberate her people, ended her short life on the heresy fire; convicted of dressing in men's clothing and of mocking the church and God, who she believed had imposed on her her mission.
A. to inform
c. to analyze
