Talk to a therapist, write your feelings in a journal, get a good amount of sleep, exercise, eat healthy, don’t isolate yourself- socialize, meditation, create and stay in a routine, clean and organize the space around you, relax by doing things you enjoy (warm bath, watch your favourite tv show, etc)
The first three and the last one are proper etiquette because they are more polite and a nicer way of asking and saying what she likes. We should do this my way and I like all my ideas better can come across as self centered and rude. The last option is a better way of expressing what you like.
Answer:
Options?
Explanation:
How does physical activity benefit your health?
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores.
Answer:
Carriers
Explanation:
they are also known as asymptomatic carriers.
It stands for Specific, Measurable, Attainable, Relevant and Timely.
