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strojnjashka [21]
3 years ago
10

50 POINTS!!!!!!!!!!!!!!!!!!!!!!What is your physical activity goal? What are you going to do to accomplish this goal? Post your

answers to these questions using at least 3 sentences and discussing at least 3 activities that cause your heart rate to change.
Health
2 answers:
Simora [160]3 years ago
4 0
my first goal is to start running it really helps with your heart. my second goal is to eat more healthy. and my third goal is to start soccer you can have fun but it also helps with your heart rate
STALIN [3.7K]3 years ago
4 0
Start stretching it’ll get your muscle warm up and also running great for cardio . It’s great for heart
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3 years ago
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Which characteristic applies to mentally healthy people? accept life’s disappointments feel uncertain about themselves let their
Komok [63]

Answer:

accept life's disappointments

Explanation:

accepting life's disappointments is a good thing because it can allow you to see that life isn't perfect, and you shouldn't expect it to be either. there's going to be disappointments and successes for everyone.

feel uncertain about themselves <--- not good; can lead to poor decisionmaking and low self-esteem

let their emotions drive their decisions <--- not good; can also lead to poor decisionmaking. or just really bad decisions that you'll regret later. sometimes it's actually better to <em>not</em> let your emotions drive the decisions you make, and use logic instead

do not to laugh at themselves or with others <--- not good; you should be able to laugh at yourself! it can make you feel better because you're not 24/7 taking yourself seriously. it's okay to just laugh at silly mistakes you make

6 0
3 years ago
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What five main factors promote good health ?
Rudiy27

Answer:

1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

Explanation:

When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.

7 0
2 years ago
Which factor is related to seat belt use in teens
Taya2010 [7]
Do you have answer choices?
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PLEASE READ
hodyreva [135]

Answer:

okay !!!!!!

Explanation:

this is school app so we shouldn't put the picture of any unwanted things !!! you are right

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