To understand the role of social health in your own life, think about the last time you were really sick and had to miss out on your usual daily activities. After a few days of lying in bed and not being able to participate in your favorite sports or hobbies or see your friends, you probably felt a little crazy. It's true that the emotional support and intellectual stimulation we receive in relationships with others helps us maintain a sense of belonging, which is a basic human need.
Answer:
Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,
I would say false because when you open up to a conflict it allows violence and more conflict which will overwhelm you even more!
