Answer:
Man to man defense: the player follows and defends a specific player from the other team.
Zone defense: the player covers an area designed by the coach to defend it.
Explanation:
They are two ways of defense. Coaches use these defenses in sports such as handball, basket, or football, which are sports where the player has to invade areas and the game changes constantly.
In a man to man defense, also known as a player to player defense, the coach assigns to every player a rival to follow and defend. While in a zone defense, the coach gives each player an area to cover and protect during the game.
In both cases, the players can abandon their place or player if they feel that this will be better for the given situation in the game. It also makes it more dynamic and allows fluency in the game when there are failures in the defend.
Answer:
The normal resting heart rate is between 70 and 100 bpm, according to the AHA. For adults 18 and older, a normal resting heart rate is between 60 and 100 beats per minute (bpm)
Explanation:
The pattern of progressing grief will be uneven, unpredictable, and unique with no specific time frame. The better you know, the better is the coping with it. In the beginning there are lots of adjustments and will be like running after us at the end, we can learn to run from it. When there is understanding what is happening and what to expect there is a feeling of in control of one's grief and will become a better person to take care of it, finding one's way through loss and begin rebuilding life.
