Answer:
u gon get cholestrol and die. Lets date
Explanation:
The soluble products of the digestive system (i.e.glucose) are moved into the circulatory system and transported to organs to perform a function (i.e. muscles for respiration)
High quality Sleep
Good body composition
Mental Clarity as an active lifestyle is one of the best mood inhancers there is
Answer:
Tracking your flexibility over time as you train. There are no requirements on how flexible you need to be and there is no correlation of your length of life or muscle strength with how flexible you are.
Explanation:
