Answer:
running or more in particularly in a hot or dry climate
Explanation:
just makes sense
Go to bib me or sum and copy and paste the url into the little box and it will give you the bib
Answer:
Progressive overload
Explanation:
Progressive overload involves is a type of training that involves working the muscles in a continuous and consistent manner to achieve increased strength and endurance.
This is done by application of trainings such as tempo runs which subjects the body to how long it can endure certain strenuous conditions and to try to improve on them.