Answer:
The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.
Answer:
protein
Explanation:
Proteins are among the most important macromolecules of the cell
True
Yoga can help a person be more aware of their breathing, balance, etc. and help with strength and flexibility.
