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Ivenika [448]
3 years ago
9

How does fibre help the body ?

Biology
2 answers:
Inessa [10]3 years ago
8 0

It adds bulk to our stools.

It helps food to move through your digestive tract more quickly for healthy elimination.

Zarrin [17]3 years ago
7 0
Fibre helps prevent diseases, diabetes, heart disease, weight gain and cancers. It also helps with stool
hope that helps:)
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