Answer:
to seek better employment and to seek better education.
Explanation:
the 20's and 30's still had many white men acting heavily racist against blacks, especially in the south. they fled north to hopefully find better opportunities
Answer:
<u>2 Steps for Warming Up</u>
1. Try to <u>loosen your joints</u> by doing rotations. Make circle with your shoulders in a forward and backward motion. Repeat this 5 times for every direction.
2.<u> Stretch your muscles</u> by bending through your hips. Make sure to stand with your feet apart and hands at your waist. Then, you can start bending to the right and left in a slow motion.
<u>2 Steps for Cooling Down</u>
<u>1.</u> Stretch your hamstrings and glutes through the <u><em>"Standing Toe Touch Stretch." </em></u>This means you have to stand tall and make sure that your hips are straight. Then, you have to bend forward by rounding your back as you reach for your toes. You should hold the stretch for at least<u> 20 seconds</u>.
<u>2.</u> You may also open your chest through the<u> </u><u><em>"Upper Chest Stretch."</em></u> All you have to do is to<em> clasp you hands at your back.</em> Then, reach out as far as you can. Put your head back and tighten your pelvis. Breathe in and breathe out while doing this.
Explanation:
"Warming up" is very essential before attempting to exercise. This signals the body to prepare. It should be done slowly until <em>the heart rate raises</em> (it is now ready to pump).
On the contrary, a "cool down" prepares the body to lower its heart rate. It should also be done slowly until your breathing rate is back to<u> normal.</u>
The correct answer is D. A leafy ornament
Explanation:
In architecture, a column or pillar refers to an element that mainly supports other elements and keeps a structure by transmitting the weight of the elements above the column to those below. In Ancient Greece, columns had an important role as part of temples and because of this Greeks developed three different columns that are the Doric, Ionic and the Corinthian as explained in the image included in the case of the Corinthian columns were mainly elaborate and more elaborated than the Doric and the Ionic and besides this, the image explains the Corinthian columns had leafy ornaments at the top which other columns did not have as Ionic columns hat scrolls and Doric did not have any decoration. Considering this, it can be concluded the element that was at the top of Corinthian columns was a leafy ornament.
Answer: The correct answer is the Silk Road, also known as the Silk Route,
Explanation: The Silk Road was a network of trade routes that connected China and the Far East with the Middle East and Europe. The Silk Road was first established when the Han Dynasty in China officially started trade with the West in 130 B.C. The Silk Road routes then stayed in use until 1453 A.D., when the Ottoman Empire boycotted trade with China and closed them.