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Kazeer [188]
4 years ago
9

Suppose a woman feels anxious as she steps to the podium to give a speech. if she does some deep breathing and glances over her

notes to reduce her anxiety and improve her delivery she is using both
Social Studies
1 answer:
stepan [7]4 years ago
3 0
I believe the answer is: <span>emotion-focused and problem-focused coping.

Emotion focused coping refers to the method of tackling problem by controlling our emotion (such as deep breathing to reduce anxiety) . Problem-focused coping refers to the method of tackling problem by using technical approach (such as using notes to help her delivery)</span>
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