Question

In order to be more motivating, short-term goals should be _____.

Answer 1

Easily attainable, short term goals are something that people don’t need to think that far ahead such as passing a test, getting through the work day or even just being able to complete your weekly work out

Answer 2

They should be reasonable.

For example,

Let someone say you want to do some exercises. You shouldn’t start off with 300 sit-ups on your first day you should start off with something easier such as 15-20.

This should be a goal that you can get easily so that you can be motivated to do even better!

Hope this helps! :3