Eat red meat<span> sparingly. In a traditional Mediterranean diet, </span>red meat<span> isn't an everyday thing; rather, local pork or lamb may be served, in small portions, at special events and holidays. When you do eat </span>red meat<span>, opt for healthy cooking techniques like grilling and roasting, says Mossavar-Rahmani.</span>
Answer:
Trust me its A and B
Explanation:
Un is male and una is female
Correct answer : C. miran
English translation : Ricardo and Alberto look at the paintings in the exhibition