Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ... It's part of taking charge of your wellbeing and doing what you can to stay healthy. Talking can be a way to cope with a problem you've been carrying around in your head for a while.
Answer:
Eurasia
Explanation:
Oceania is engaged in a continuous war in order to exhaust its industrial resources and purposely keep the standard of living low. Essentially, continuous warfare is the only way to continue producing goods without increasing the wealth and power of the masses or compromising the nation's industrial strength.