Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
<span>There are many types of healthcare offered to patients. Included in these types are hospitals that cover both emergency and elective treatment. Next there are rehabilitation centers to help patients recover from surgical such as hip replacements, and non-surgical procedures, such as strokes. Clinics offer routine exams. Psychiatric centers treat patients suffering from mental illness. Dental offices care for the teeth, and ophthalmologists examine and treat conditions pertaining to the eye.</span>
Answer:
An example of Social Security is a monthly check received by a retired worker which is based on the age of the worker and the amount of money the worker has earned over their work history.
Explanation:
Diseases, mainly autoimmune, depression, anxiety, a sickness such as a cold or fever, or even just a lack of motivation not linked to depression can be reasons people decrease their physical activity level.