<span>B. education and credential(s).</span>
I don't see any answer choices but
Health is a dynamic state of wellbeing characterized by a physical, mental , and social potential that meets the demands of a life commensurate with age, culture , and personal responsibility.
for me for cardio I do 10-15 min on the elliptical or tred-mill
muscle endurance is lifting waits or even pushups, squats, and so on
and last flexibility will be doing stretches such as splits lunges deep squats and so on