<em />It's A Maintaining a Chronic positive energy balance tends to results in Obestiy.
Answer:
1. Strength training makes you stronger and fitter.
2. Strength training protects bone health and muscle mass.
3. Strength training helps keep the weight off for good.
4. Strength training helps you develop better body mechanics.
5. Strength training can help with chronic disease management.
6. Strength training boosts energy levels and improves your mood.
7. Strength training translates to more calories burned.
Explanation:
Scoring goals is often helpful
Answer:
160mg
Explanation:
20mg for 10 pounds
160mg 80 pounds
As you times it by 8 on both sides