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likoan [24]
3 years ago
8

What are two methods of hydrating the body after exercise?

Health
2 answers:
Lady bird [3.3K]3 years ago
8 0
Drinking lots of water or eating foods that have a lot of water. For example, each bite watermelons are made of 92 percent of water and 6 percent of sugar.
Kisachek [45]3 years ago
5 0
Drinking a bottle of water, and showering.

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