Answer:
True
Explanation:
Fiber is simply a Carbonhydrate type that is impossible for the body to digest. They are not broken down into sugar molecules as would other forms of carbohydrate. It helps in the regulation of sugar use by the body and plays a great role in healthy diet as it enhanced healthy passage of stool, which when kept in the system can cause digestive and chronic diseases.
Answer:
They help people practice safe food handling by reducing the risk of foodborne disease.
Explanation:
