I think the answer is : C. a diet high in fiber and low in fat and sugar
If Ladonna is overweight, she need a diet low in fat and sugar which is most effective for weight loss
The high fiber diet will help to reduce the cholesterol accumulated from all the fast food she's eating
hope this helps
Answer: Well-being is having a physical and mental balance. It's something you have to work on to get to that state.
Explanation:
Well-being is more than the absence of disease since there are people who are not physically ill but mentally or emotionally if they are. Well-being involves the mind and body and I believe that if both take care of each other, the human being can enjoy complete health.
Well-being can be worked through the care that each person must have with himself. It is important to give yourself love, to learn to ward off negativity, and to give way to the things that you do well. Exercising, meditating, learning to cope with stressful situations are also ways to achieve well-being.
