A fad diet is an unhealthy and an unbalanced food intake in order to lose weight quickly without the tedious process of exercising. Apparently, a person on a fad diet is not shedding out fat, instead, he or she is losing water weight which is dangerous. In comparison, good nutrition is the opposite of fad diet. With good nutrition, a person is not aiming to lose weight, rather, he or she wants to maintain the right weight which is within the normal BMI level. Furthermore, with good nutrition, he or she promotes good health by not harboring lifestyle-related diseases such as diabetes mellitus, stroke, and heart diseases.
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You should use deodorant for under arm oder… but if u sweat a lot you could use antiperspirant
<u>RICE for treating physical injuries:
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“RICE – Rest, Ice, Compression, Elevation”
After an injury (knee or ankle sprain) the pain and swelling can be relieved and wound can be made flexible and healed.
<u>Rest:</u> Need to take rest and protect the injured area.
<u>Ice: </u>By applying cold ice pack will reduce pain and swelling.
<u>Compression:</u> Need to wrap the injured area with an elastic bandage will compress the wound and reduce swelling.
<u>Elevation:</u> Need to place the injured area at a height (above the heart level) which helps in minimizing the swelling.
Well medical marijuana isn't bad, it helps cancer patients, but street marijuana should not be legalized because now and days people lace it with other drug substances and it kills quicker, Some mistake it for spice and spice can cause death. Weed isn't something you can trust anymore. Like people say marijuana is a gate way drug, First it's weed, then that just doesn't help anymore, so people go to the uppers Acid, Shrooms, Meth, Heroine and other drugs. I've experimented and trust me it's not a chance you want to take. It's like life or death.
